Early Signs of Type 2 Diabetes

My experience with type 2 diabetes comes from family and work. My grandfather and now my mother suffer from this chronic disease. As a medical doctor, I see patients consumed by the signs and symptoms of  type 2 diabetes every day. But what exactly is this disease? Type 2 diabetes is a metabolic disorder. The … Read moreEarly Signs of Type 2 Diabetes

Vegan Protein Sources And Their Benefits

My first question when I decided to change my diet was “Where do I get my proteins from?”. I see that many people have this concern. Let’s try and clear it up  and discover some vegan protein sources. What Are Proteins and Why Do We Need Them Proteins are large molecules made of amino acids … Read moreVegan Protein Sources And Their Benefits

Vegan This Year For 5+ Reasons

Are you thinking of becoming vegan? Or maybe your best friend just “went vegan” and you wonder why? Official stats say that 542,000 of the UK citizens are vegan (according to a survey done in 2016  ) Another study showed 1.62 million Americans as being vegan. So, let’s dive into the subject and find out why … Read moreVegan This Year For 5+ Reasons

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