Your Free Guide To A Smooth Transition

8 Steps To Transitioning To A Whole Foods Plant Based Lifestyle 

A Whole Foods Plant Based Lifestyle should be...



Easy to follow

  • For your health
  • For the environment
  • For the animals
  • For your loved ones

“My husband and I have been working with Cecilia for a number of weeks and we have learned to understand so much about our bodies. Cecilia has helped us work through our goals both individually and as a couple. She has made positive changes in our day to day lives and has helped us discover and learn new things about ourselves. She is passionate, knowledgeable and committed to your health.”

Lauren and Waren, Ireland

“Dr Cecilia lifestyle coaching has helped me improve my diet, fitness and overall wellbeing. The program is ideal for busy people and has achievable strategies. I am now loosing weight and exercising more. I have so much more energy and sleep better. “

Liz, London

Start your journey with this free guide


Plant Based Health Professionals UK

British Society Of Lifestyle Medicine

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