Category: Healthy Vegan


6 Quick Lifestyle Changes to Lower Your Cholesterol

With a few quick lifestyle changes you can lower your cholesterol.Consequently, your risk for further complications will decrease. High cholesterol is a lifestyle disease. Along with diabetes, obesity and heart disease can be a...


Early Signs of Type 2 Diabetes

My experience with type 2 diabetes comes from family and work. My grandfather and now my mother suffer from this chronic disease. As a medical doctor, I see patients consumed by the signs and...

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