Hi, I am Cecilia and I am a Health Coach based in London who works with clients all over the world.
We all have an inner voice that tells us what we must do. Some call it a gut feeling or instinct. No matter how you call it, it’s there trying to guide you. Sometimes it’s soft like a whisper, some other times is just a feeling. And this inner voice is missioned to keep you on the right track with your health, life, career, relationships, pretty much with everything.
But how often do you listen? How often do you take action? Most of us, not often enough.
I help people find their inner voice, listen to it and take action.
Many years ago I have trained as a Medical Doctor. I still practice in Anaesthesia and Intensive Care.
My patients are the reason I became a Health Coach. I know that most of today’s chronic diseases can be prevented, stoped and reversed. I know that people should not end up in Intensive Care due to a lifestyle disease like Type 2 Diabetes or Heart Disease.
I help people who are determined to take control of their lives and health. I help people reverse chronic health issues through healthy eating habits, movement, techniques for stress reduction and sleep hygiene.
If you are interested to know what coaching is and how it would be like to work with me, let’s have a conversation!
Contact me at email@example.com and we’ll have a chat.