1 Out of 10 Tips to Reverse Type 2 Diabetes

1 Out of 10 Tips to Reverse Type 2 Diabetes

Tip #1

Know Your Enemy

How does it all happen

You know you have Type 2 Diabetes because your doctor told you so.

Maybe you felt more tired than usual, you noticed you were going to the toilet more often to pass water, you were so very thirsty and maybe you lost some weight without trying to. Or maybe you just went for a check up and after having some blood tests, there it was, the verdict : Type 2 Diabetes.

You know you have too much sugar in your blood, so you follow a diet or take medication to reduce that amount of sugar.

But why do you have too much sugar in your blood? Did you ask yourself where is the sugar supposed to go and why is it not going? And why is your pancreas working harder now that it used to a few years back?

Let’s answer those question so you have a better understanding of what its going on. You will see why a diet is important and what kind of diet can help.

You may wonder how in the world did they discover that!

Well, some very smart scientists used some very fancy MRI techniques to look inside people’s muscles.

If you want to learn more about Type 2 Diabetes and its relation to fat check out this article and this study.

I am curious…did you find this information useful? Did it make sense to you?

Let me know in the comments. And stay tuned… tip #2 is on its way.

Did this help you? What else would you like to know about?

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