Know Your Enemy
How does it all happen
You know you have Type 2 Diabetes because your doctor told you so.
Maybe you felt more tired than usual, you noticed you were going to the toilet more often to pass water, you were so very thirsty and maybe you lost some weight without trying to. Or maybe you just went for a check up and after having some blood tests, there it was, the verdict : Type 2 Diabetes.
You know you have too much sugar in your blood, so you follow a diet or take medication to reduce that amount of sugar.
But why do you have too much sugar in your blood? Did you ask yourself where is the sugar supposed to go and why is it not going? And why is your pancreas working harder now that it used to a few years back?
Let’s answer those question so you have a better understanding of what its going on. You will see why a diet is important and what kind of diet can help.
You may wonder how in the world did they discover that!
Well, some very smart scientists used some very fancy MRI techniques to look inside people’s muscles.
I am curious…did you find this information useful? Did it make sense to you?
Let me know in the comments. And stay tuned… tip #2 is on its way.